Tag Archives: Emotional Health

Pamper Yourself this Holiday Season on a Budget

December 9, 2019

Let’s Not Forget About Self-Care We take care of everyone and think of our own self-care last.  Especially during the…

FEEL RESTED, REFRESHED AND RECHARGED

August 12, 2019

Spinning My Tires in a Fog Have you ever felt like your concentration has left you, you were going in…

BENEFITS OF USING AN ESSENTIAL OIL DIFFUSER

January 7, 2019

Supporting emotional health is one of my favourite ways to use an essential oil diffuser.  I am constantly experimenting with…