Category Archives: Health

LOVE THE SKIN YOU’RE IN THIS SPRING

March 6, 2020

Spring into a New Skin Care Routine Spring is in the air.  Love the skin you’re in with your new…

SELF-CARE AS A PAIR

February 7, 2020

Self-Care as a Pair The Stress is mounting. February has arrived and so has the credit card bills from December’s…

Self-Care Resolutions for 2020

January 6, 2020

We Resolve to Take Better Care of Ourselves According to a survey conducted in December 2019, nearly three in 10…

Pamper Yourself this Holiday Season on a Budget

December 9, 2019

Let’s Not Forget About Self-Care We take care of everyone and think of our own self-care last.  Especially during the…

HOW GREEN TEA BENEFITS YOUR SKIN

September 6, 2019

What is Green Tea? Green Tea is derived from the leaves of the Camellia Sinensis Plant and is rich with…

FEEL RESTED, REFRESHED AND RECHARGED

August 12, 2019

Spinning My Tires in a Fog Have you ever felt like your concentration has left you, you were going in…

(PCOS) POLYCYSTIC OVARY SYNDROME

February 4, 2019

If You Are a Woman with Chin Whiskers, Pay Attention. Here’s What it Means: Many women have a condition called…

BENEFITS OF USING AN ESSENTIAL OIL DIFFUSER

January 7, 2019

Supporting emotional health is one of my favourite ways to use an essential oil diffuser.  I am constantly experimenting with…

8 Causes of Dark Under-Eye Circles

June 4, 2018

                                Dark Under-Eye Circles Dark under-eye circles can make a person look tired, like…

TEENAGE HIRSUTISM

February 9, 2017

Puberty:   we’ve all gone through it.  It’s a tough time, but tougher for some than others. For girls, one of…